Rosen Method Bodywork is a private one-on-one 60 minute bodywork session designed for those who are seeking a holistic approach to physical and emotional health. Using safe, gentle healing touch we contact the chronically tight and held muscles. The direct, non invasive, deep contact encourages awareness of self through the breath, through relaxation and by connecting to the essence and aliveness of the person. Through this process the body is able to release stress, tension and repressed emotion stored in the body, which can cause physical and emotional pain. The practitioner supports the client’s unfolding with contactful touch, verbal dialogue and holding a safe space, which invites and encourages self discovery, self expression and positive transformation. As the client becomes aware of their patterns, and unconscious limitations held inside the body, new possibilities arise.
You can benefit from Rosen Method bodywork if you.......
- Have chronic pain or muscle tension
- Want to regain more freedom of movement
- Are interested in personal growth
- You seek release from stress and tension stored in the body
- Want to gain more self-confidence and a greater sense of self
- Seek relief and deep relaxation
- Seek physical, emotional and spiritual awareness
- Want to establish deeper connections with self and others
- Want to release unconscious limitations and physical holding, where you may be holding back in life or holding on to old painful memories, emotions or behavior patterns
- Interested in being more comfortable and in tune with your feelings & emotions
- Reclaim and restore your ability to love, grieve, joy and peacefulness
- Want to lessen depression and anxiety
Also, Rosen Method Bodywork is a great complement to psychotherapy. The work touches what is unconscious in the body and can open doors to greater vulnerability, intimacy and self-expression, which often brings up new awareness and insights to work on in the therapy setting. Upon the client’s request, as a Rosen Method Practitioner, I am qualified to work with counselors, therapists, and other health professionals.
Please see Services and Rates for cost.