As a Somatic Coaching Intern (4th year), I am pleased to offer somatic coaching sessions.
These sessions are customized to the client's needs and issues, and help unlock new awareness to access the source of one's being, creativity, and wisdom. Time together includes creating a safe and comfortable environment, then connecting to self through embodied physical movement and grounding techniques. Once grounded the client checks in with self to see what is present, and from there can chose what they would like to explore. Sessions can be focused on areas for personal growth and/or to work through challenging issues.
As the session unfolds the practitioner continues to guide the client, helping them ground and deepen into their embodied awareness. The awarenesses that can arise from the subconscious during these sessions can be profound, transformative, and ultimately life changing.
These sessions can be done in person or on Zoom (or other video communications platforms). Sessions last an hour and are held as often as desired (weekly, bi-weekly, monthly).
Please see Services and Rates for cost.
I have been active in Karen Roeper's Essential Motion Leadership Program for many years, and am currently an Intern in the Somatic Coaching portion of the program. Leading private one on one sessions with clients is part of my training, as I work towards certification.
For more information about Karen Roeper's work check out her website;
https://essential-motion.com/somatic-coaching/